Is masturbation healthy?

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Masturbation

The WORD that so many people are so afraid to mention, because they are worried others might judge them. Often, pleasuring oneself is shrouded in secrecy, shame, and guilt.

Health Benefits of Masturbation

People masturbate for all kinds of reasons. The most basic reason for masturbation is simply because they want to have an orgasm. But in fact, masturbation has other benefits. • Relieving all types of stress, as well as sexual frustration.

• Teaching you how you most easily orgasm, so when you are with a partner, you know what works best for you.

• Giving you a sexual outlet if you are single.

• Relieving menstrual cramps in some women.

• Giving you something to do if you're alone and you get turned on, or even if you're just bored.

• Giving you pleasure whenever you want it.



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